Best Wrist Straps for Powerlifters Reviewed
  • Edited By: Komal

    December 19, 2019
  • Updated By: admin

    March 26, 2020

The best test winner after 10hrs of research

Best Wrist Straps for Powerlifters

As someone who lifts weights, you know that grip strength is one of the most important aspects. Versa Gripps wrist straps are specifically designed to improve your grip strength. Available in a variety of colors, they provide an extensive grip length, which gives you a more stable hold on the bar.

  • Versatile; ideal for pushing and pulling exercises
  • Comes in multiple colors
  • Quick-release feature to improve user safety
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#1
Versa Gripps PRO Authentic....
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#2
DMoose Fitness Wrist Wraps for...
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#4
Best Heavy Duty Lifting Straps...
Best Heavy Duty Lifting Straps...
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Best Heavy Duty Lifting Straps...
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#5
WOD Wear Elastic Wrist Wraps...
WOD Wear Elastic Wrist Wraps...
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WOD Wear Elastic Wrist Wraps...
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#6
INNSTAR Wrist Wraps Wrist...
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Best Heavy Duty Lifting Straps...
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Best Heavy Duty Lifting Straps...
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Best Heavy Duty Lifting Straps...
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#6
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INNSTAR Wrist Wraps Wrist...
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10 Best Wrist Straps for Powerlifters Reviewed
Versa Gripps PRO Authentic
Description

As someone who lifts weights, you know that grip strength is one of the most important aspects. Versa Gripps wrist straps are specifically designed to improve your grip strength. Available in a variety of colors, they provide an extensive grip length, which gives you a more stable hold on the bar.

Another crucial feature of the Pro Authentic entails their versatility. More specifically, they can be used both for pulling and pushing exercises while also providing protection you’d get from weightlifting gloves

Furthermore, these wrist wraps tout a quick-release mechanism. The purpose of this is to enhance your safety as you’re letting go of the weight you’ve been working out with.

Also, the manufacturer has incorporated an exceptional funnel-shape design, which allows the weight to rest easily at the base of your hand. This funnel shape design ensures that there’s ample circulation in your hands as you’re lifting weights.

Pros
  • Versatile; ideal for pushing and pulling exercises
  • Comes in multiple colors
  • Quick-release feature to improve user safety
Cons
  • Expensive
Versa Gripps PRO Authentic....
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Steel Sweat Wrist Wraps
Description

Do you like having the freedom to choose from a ton of exercise gear? If you do, the Steel Sweat Wrist Wraps are just what you need. The set contains 18-inch wrist wraps and 22-inch lifting straps.

The wrist wraps are made of heavy duty elastic and cotton. The manufacturer has employed reinforced stitching to boost support and durability. Better yet, these wraps are fitted with an adjustable 5-inch Velcro strap to provide a snug fit.

Another feature you’ll love about Steel Sweat wrist wraps is that they’re absorbent. Thanks to the elasticized cotton and nylon blend, they’re able to wick moisture away from your body. This ensures that you stay dry throughout your powerlifting session.

The Steel Sweat wrist wraps have an elegant design. Their monotone color contrasts well with the colored 3-stripe design. You can get them in black with white stripes, black with red stripes, red with white stripes and white with black stripes.

Pros
  • Well-designed to provide optimal support
  • Adjustable Velcro strap, allowing you to choose your tension and size
  • Package includes lifting straps
  • Available in different color combinations
Cons
  • A little too thick for some users’ liking
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MANIMAL Wrist Wraps
Description

One of the biggest complaints from powerlifters who purchase wrist wraps is that they wear out really fast. However, the MANIMAL Wrist Wraps are designed with durability in mind.

Once you invest in these, you won’t have to worry about replacing your wraps every few months. According to MANIMAL, these wraps are designed to hold up to 3 years of daily use. Plus, they come in several color options including Night Stalker, Thin Blue Line, Venom and Old Glory.

Like WOD Wear, these wraps are suitable for both men and women. As the manufacturer claims, they offer incredible support; hence, helping you get more from your powerlifting workouts.

The wrist wraps are adjustable. This means you can alter the level of tightness depending on what you’re trying to achieve.

Pros
  • Boasts maximum durability
  • Designed by expert trainers
  • Suitable for powerlifting as well as crossfit, weightlifting and bodybuilding
  • Versatile
Cons
  • A little pricier than others
MANIMAL Wrist Wraps - Superior...
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INNSTAR Flexible & Medium Stiff Wrist Wraps
Description

The INNSTAR Wrist Wraps are perfect for powerlifters looking for an all-inclusive package. Not only do you get the powerlifting wraps but also a carry bag and instruction booklet to help you get started on this exercising technique. You’ll get all these accessories without incurring any additional costs.

As the name suggests, the wrist wraps provide medium stiff support. Since they offer moderate support, they’re more suited for non-competitive events. However, they’re perfect for just about any powerlifting exercise. They’re also great for cross fitness, weight lifting, cross training and more.

Another aspect that really stands out about these wrist wraps is the provision of lifetime replacements. Essentially, you can always get a replacement if your current wraps wear out, meaning you only need to order once.

In case you end up not liking their performance, you can rest easy knowing that the wraps come with money-back guarantee. According to the manufacturer, you don’t have to ask any questions; simply return the product and you’ll get a refund.

Pros
  • Equipped with high-grade Velcro straps to give room for adjustability
  • Ideal for different types of exercises
  • Package includes a carry bag and guide book
Cons
  • Not available in too many color options
INNSTAR Flexible & Medium...
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WOD Wear Elastic Wrist Wraps
Description

Figuring out what gear to wear to the gym can be difficult, moreso for women. Luckily, the WOD Wear Wrist Wraps are a unisex set, meaning that they’re both stylish and functional

In fact, they’re available in multiple color combinations and patterns. So you can choose fancy colors like the fluorescent green with white stripe or the more subtle gray-blue combo.

The wraps also come in a one-size fits all. They have an adjustable fit, giving you the freedom to configure them to the right tightness. When it comes to functionality, the wraps provide ultra-duty wrist support. With the improved support, you’ll be able to perform more lifts or work out for longer.

In case you end up not liking their performance, you can rest easy knowing that the wraps come with money-back guarantee. According to the manufacturer, you don’t have to ask any questions; simply return the product and you’ll get a refund.

Pros
  • Can be used for a variety of sports
  • Adjustable tightness for a custom fit
  • Provides ultra-duty wrist support
  • Backed by money-back guarantee
Cons
  • Quality of the velcro strap can be improved
WOD Wear Elastic Wrist Wraps...
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Grip Power Pads Lifting Straps
Description

Looking for a pocket-friendly set of wrist wraps? You’ll be hard pressed to find powerlifting straps as affordable and effective as the Grip Power Pads. Striking a good balance between comfort, grip and durability, the wraps are designed with powerlifters in mind.

A key feature of these wraps entails their wrap-around strap. The strap is adjustable so as to provide a comfortable fit for any user. Thanks to this design, the wraps provide support while also mitigating friction on your palms.

Unlike the Stoic Wraps, the Grip Power Pads come in several color options so it will be easy to find ones that suit your taste. Better yet, they’re equipped with neoprene padding, making them comfortable to wear for long hours.

Pros
  • Designed with neoprene padding to improve comfort
  • Fairly-priced
  • Provide a secure grip on the bar
  • Adjustable to fit different people
Cons
  • The strap might be too short if you’re wrapping it around a wide bar
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Stoic Wrist Wraps
Description

When choosing powerlifting wrist wraps, one essential factor that you should take into account is quality. This will depend on the material used in the wraps’ construction. The Stoic Wrist Straps, which are built using top-notch materials, are one of the highest quality wraps on the market.

To be specific, these wraps are constructed using nylon and heavy-duty elastic, providing ample support to your wrists. According to the manufacturer, they provide medium to stiff support.

A key highlight of these powerlifting straps is that they can be loosened or tightened. Want to increase range of movement? Simply loosen them a bit. Similarly, if you want to immobilize your wrist, all you need to do is tighten them.

Stoic wrist wraps have a reasonably-long 36-inch length. This makes the wrapping process really quick and easy. Plus, it gives you leeway to adjust the level of tightness.

Unfortunately, the wraps are only available in one color- black. So if you prefer vibrantly-colored ones to match with your gym outfit, you might have to choose from another brand.

Pros
  • Easy to adjust
  • Made of thick material to help in powerlifting
  • Come with a thumb loop for a secure fit
  • Durable build
Cons
  • Not available in many sizes
DMoose Fitness Wrist Wraps for Powerlifting
Description

Many powerlifters rely on wrist wraps to increase the duration of their routines and minimize fatigue. If you’re considering taking your weightlifting routine to the next level, the DMoose Fitness Wrist Wraps can help.

The manufacturer combines an ultra-strong elastic with soft cotton and polyester, providing an excellent fit. They’re wider than most wraps and are double-stitched to enhance durability.

They also have Velcro strap and reinforced thumb loop, both of which help to secure them when you’re doing weight-lifting exercises.

But perhaps the best thing about these wrist wraps is the array of colorful patterns that they come in. Choose from Aloha Violet, American flag, red flowers, pink camo, green camo and more. You’ll also be able to pick from two sizes: 12-inch and 18-inch straps.

Pros
  • Available in a variety of colorful patterns
  • Fitted with thumb loop to secure them on your wrist
  • Backed by replacement or full refund
  • Can be used for different exercising activities including MMA and crossfit
Cons
  • Omissions of the strap in some packages
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Guide for Buying the Best Wraps for Powerlifters
If this is your first time purchasing bodybuilding wrist wraps, keep these factors in mind:

Thickness
Powerlifting wraps come in different levels of thickness. Their thickness determines their durability, stiffness and amount of support they offer to your wrist. Usually, the thicker the strap, the greater the amount of support provided.

Belt material
Most powerlifting straps will be made from one of three materials: cotton, leather and nylon. Each of these has its fair share of merits and drawbacks. For instance, cotton feels soft on the skin and it remains fixed in position when you’re powerlifting.

Leather wraps, on the other hand, offer the best durability. You can choose between soft and tough varieties of the leather wraps. That said, these wraps have a tendency to slip out of position and they lack moisture-absorbency capability.

Like cotton, nylon wraps also boast a smooth feeling. They’re also sturdy so they can withstand intense powerlifting sessions.

Grip
Another aspect you should keep in mind is the grip of the wrist wrap, specifically, the strength and length of the grip.

Advisably, you should go for a long wrist strap. This way, you can wrap it around the bar multiple times regardless of how wide the bar is. You should also opt for wraps with some level of texture. Those with silicone or rubber strips are really useful in improving grip.

Padding
Considering that you’ll be wearing the wrap on your wrist for an extended period, it’s important that you invest in one that’s comfortable. To achieve this, most manufacturers incorporate padding on their wrist.

When Should You Use Powerlifting Straps?
If you’ve spent a considerable amount of time in the gym, then you’ve likely encountered people wearing some long straps suspended from their arms. These are powerlifting straps and are designed to help you continue performing your weight lifts without fatiguing your forearm muscles.

If used properly, these are indispensable tools. However, if they’re not used correctly, they can ultimately cause a hindrance. So when is the ideal time to use powerlifting straps?

Well, if you’ve reached a point in your strength training routine where you’re ready to progress to heavier weights, lifting straps will come in handy. This particularly applies if you find that your grip strength isn’t up to par. The body lifting straps enable you to shift part of the weight from your hands to your wrists.

Another instance where powerlifting straps are handy is when you’re performing specific exercises. More specifically, workouts where the weight naturally pulls away from your body as a result of gravity.

To put it plainly, wrist straps aren’t recommended for exercises that involve pushing the weight away on your own. In such scenarios, using the straps won’t make your powerlifting exercises any more effective. Plus, you’re likely to get a side eye from the more experienced lifters that could be watching you.

Ideal exercises where you can use powerlifting straps include shrugs, rack pulls, deadlifts and rows. By using wrist straps for such workouts, you’re able to increase muscle size in your target muscles; regardless of whether your grip strength is up to standard or not.

That said, you should keep in mind that the ideal time to incorporate wrist straps is when you reach or approach the weight at which your forearm muscles are likely to fail.

What this means is that it’s always good to start off on sets without the wraps and then incorporate them as you increase the weight.

Doing so ensures that you’ll continue increasing your forearm and grip strength gradually. If you were to use powerlifting wrist wraps non-stop, chances are that your grip strength would never progress or improve. Thus, only use wrist straps when necessary, not as a day-to-day training tool.

In the same way that wrist straps are recommended for particular exercises, there are groups of people that should steer away from these equipment, namely competition lifters. This is because a majority of powerlifting competitions prohibit the use of powerlifting wrist straps. So if you’re training for a particular competition, go over the rules first and check whether wrist straps are allowed.

The Correct Way to Use Powerlifting Wrist Straps
At first glance, wrist straps may look really strange. But the truth is that they’re fairly simple to use. You should start by placing them on your wrists. If you’re using the conventional straps, all you need to do is stick the straight end via the looped end of the strap. This will form a circle where your wrist can go through.

Alternatively, look for newer wrist straps that come equipped with Velcro and other techniques of fastening them on your wrists. Ensure you spare a couple of minutes to read the manufacturer’s instructions. This way, you’ll be certain of the technique that should be used to secure your particular straps to your wrists.

Once you’ve secured it on your wrists, the remaining strap will be left dangling down past the palm of your hand. Be sure to pull the long strap till the loops are snug enough.

You can now start wrapping the suspended strap around the bar; begin from the back. Next, you should go underneath and then over the bar, thus bringing the strap from the front.

Repeat this process several times till the remaining strap is all wrapped around the bar. After you’re done wrapping the strap, put your hands over the strap and close it.

Before you begin your weight-lifting exercise, push the bar in your direction to help tighten the straps. However, don’t tighten the straps excessively as this will hamper your circulation. Once you’re all set up, you can continue lifting your weights.

To help you make the most of these powerlifting straps, here are a few more tips that can help:

Don’t wear wrist wraps to your warm-ups
You don’t have to wear your powerlifting straps when you’re performing a simple 1rm bench press. The only time you should consider wearing these straps is on those training days where you’ll be working at maximum loads.

The problem with using wrist wraps non-stop is that you’ll become dependent on them. As a result, this will restrict your strength development, especially in your wrist flexors and extensors. Besides, if you observe your fellow gym-goers, you’ll notice that the strongest athletes don’t wear wrist wraps all the time.

Avoid tying your wrist wraps too low
Keep in mind that the main function of a wrist wrap is to support your wrist joint. If the wrap sits too low below this joint, you’ll be converting your wrap into a forearm bracelet that cannot offer the required support.

So the right way to position your wrap is in such a way that it covers your entire wrist joint. Doing so creates steady support while also helping to prevent unnecessary wrist extension.

Invest in the right type of wrap
There are two main varieties of wrist wraps: cotton and velcro-bound. Cotton wraps are usually thin and offer greater flexibility while velcro-bound are thicker so as to offer better support.

For workouts where you’re trying to max out a movement such as shoulder press, the velcro-bound strap is the best. Conversely, thin wrist wraps are the best suited for situations where you’re trying to improve your snatch max. This is because they provide a wider range of motion at the wrist.

Don’t wear wrist wraps for most gymnastic movements
If you don’t plan to compete in actual gymnastic events like pommel horse or vault, there’s no need to wear wrist wraps for simple bodyweight exercises such as ring dips and pull-ups. The only exception you can make for wearing your wraps is if you’re suffering from a wrist injury.

Also, there are instances where you may want to use protective gear for your wrist when you’re performing high-reps of complex routines.

Wrap Up
Powerlifting wrist wraps have become increasingly popular, and for good reasons. For one, they offer that additional support that you need for your wrists. Two, they mitigate risk of injuries that could crop up when you’re performing powerlifting exercises. Lastly, they also enhance your grip; thus, enabling you to train more frequently but safely.

That said, there are a few things you should keep in mind when selecting powerlifting wrist wraps. For instance, you should consider the strength and length of the grip. You should also check whether it has enough padding, thickness and whether it’s made of durable materials.

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