Do Rotator Cuff Tears Heal on Their Own?
Rotator cuff tears do not always require surgery. While the pain is immense and surgery seems like the right solution – it is not always needed. Oftentimes, less invasive treatment options are available, including home remedies and physical therapy. However, in the event of a completely torn rotator cuff, surgery may be the only option.
Are you looking for ways to improve shoulder flexibility?
Stretching is a very simple way to improve overall strength and athleticism that is often ignored.
How To Improve Pitching Velocity
If you look across the internet for ways to improve pitching velocity, you will find a variety of articles and a variety of opinions on the best way to achieve this goal. It is not possible for everyone to throw 100MPH, but with a strong work ethic over a long period of time almost everyone can add some extra ticks to their fastball.